@font-face{font-family:Poppins;src:url('assets/poppins-light.woff2') format('woff2');font-weight:300;font-display:swap}
@font-face{font-family:Poppins;src:url('assets/poppins-regular.woff2') format('woff2');font-weight:400;font-display:swap}
@font-face{font-family:'Hanken Grotesk';src:url('assets/hanken-grotesk.woff2') format('woff2');font-weight:300 600;font-display:swap}
:root{--cream:#FDF9F0;--shell:#F8EFE4;--sand:#F0E5D6;--ink:#433528;--muted:#7A6E5E;--sage:#919780;--green:#5F6A52;--line:#E5D9C7;--active:#6E6257;--display:Poppins,sans-serif;--body:'Hanken Grotesk',sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;background:var(--cream);color:var(--ink);font:17px/1.6 var(--body);-webkit-font-smoothing:antialiased}a{color:inherit}button{font:inherit}svg,img{display:block}button,a{-webkit-tap-highlight-color:transparent}a,button,summary{touch-action:manipulation}::selection{background:#DDE1CE}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:var(--display);font-weight:300}h2{font-size:clamp(32px,3.2vw,46px);line-height:1.25;letter-spacing:-1.7px}h2 span{color:var(--green)}h3{font-weight:400;font-size:19px;line-height:1.4}.wrap{max-width:1220px;padding-inline:42px;margin-inline:auto}.section{padding-block:105px}.eyebrow{font-size:12px;font-weight:600;letter-spacing:2px;line-height:1.5;margin-bottom:22px}.icon{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.icon-definitions{width:0;height:0;position:absolute;overflow:hidden}.button{display:inline-flex;align-items:center;justify-content:center;gap:18px;padding:16px 23px;min-height:54px;background:var(--green);color:var(--cream);border:1px solid var(--green);border-radius:10px;text-decoration:none;font-weight:500;font-size:16px;line-height:1.3;transition:background .2s,transform .2s}.button:hover{background:var(--ink);border-color:var(--ink);transform:translateY(-2px)}.button .icon{width:19px;height:19px}.button-small{padding:12px 18px;min-height:44px;font-size:14px}.button-outline{color:var(--ink);background:transparent;border-color:#BAAF9C}.button-outline:hover{color:var(--cream)}.button-light{background:var(--cream);color:var(--green);border-color:var(--cream)}.button-light:hover{background:var(--sand);border-color:var(--sand)}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #A26248;outline-offset:5px}.skip{position:fixed;left:20px;top:-100px;background:var(--ink);color:white;z-index:100;padding:15px}.skip:focus{top:12px}.header{position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--cream) 94%,transparent);backdrop-filter:blur(12px);border-bottom:1px solid rgba(229,217,199,.6)}.nav{display:flex;height:94px;align-items:center;justify-content:space-between;gap:24px}.brand img{width:106px;height:auto}.nav-links{display:flex;gap:32px;margin-left:auto;margin-right:30px}.nav-links a{font-size:14px;text-decoration:none;color:var(--muted)}.nav-links a:hover{color:var(--green)}
.hero{display:grid;grid-template-columns:1.15fr 1fr;align-items:center;min-height:736px;gap:35px;padding-top:44px;padding-bottom:44px}.hero .eyebrow{display:flex;align-items:center;gap:12px;color:var(--green)}.small-line{width:28px;height:1px;background:var(--sage)}h1{font-size:clamp(42px,4.75vw,67px);line-height:1.14;letter-spacing:-2.8px;margin-bottom:25px}h1 span{color:var(--green)}.hero-description{font-size:18px;color:var(--muted);max-width:450px;line-height:1.75}.hero-actions{display:flex;align-items:center;flex-wrap:wrap;gap:22px;margin-top:32px}.text-link{font-size:14px;text-decoration:none;display:inline-flex;gap:12px;align-items:center}.text-link:hover{text-decoration:underline}.micro{display:flex;align-items:center;gap:7px;font-size:13px;color:var(--muted);margin-top:19px}.micro .icon{width:15px;height:15px}.hero-visual{height:637px;position:relative;display:flex;align-items:center;justify-content:center;padding-bottom:18px}.ambient-shape{position:absolute;inset:56px -13px 64px -15px;border-radius:46% 54% 45% 55% / 52% 44% 56% 48%;background:#E7E9DF;transform:rotate(-12deg)}.ambient-shape:after{content:'';position:absolute;inset:-15px -12px;border:1px solid #D9DDCE;border-radius:inherit;transform:rotate(24deg)}.phone{position:relative;width:267px;min-height:547px;background:#F5F1E9;border:6px solid #514C3F;outline:1px solid #C4BCAB;border-radius:39px;box-shadow:12px 25px 45px -18px #43352855;display:flex;align-items:center;flex-direction:column;overflow:hidden;transform:rotate(4deg);z-index:2;padding:12px 15px 0}.phone-status{font-size:10px;width:100%;display:flex;justify-content:space-between;padding:0 8px 11px;font-weight:600}.phone-top{width:100%;display:flex;justify-content:space-between;align-items:center;padding:3px 2px 23px}.phone-top .icon{width:19px;color:var(--muted)}.suggestion{display:flex;align-items:center;gap:7px;font-size:10px;padding:7px 11px;background:var(--cream);border-radius:100px}.breathing-visual{position:relative;width:166px;height:145px;margin:10px 0 3px}.breathing-visual span{position:absolute;inset:18px;background:var(--active);opacity:.25;border-radius:43% 57% 45% 55% / 60% 39% 61% 40%;transition:background .5s;animation:breathe 9s ease-in-out infinite}.breathing-visual span+span{inset:25px;opacity:.8;border-radius:60% 40% 50% 50% / 42% 54% 46% 58%;animation-delay:-4.5s}.phone-session{text-align:center;min-height:136px}.session-category{font-size:10px;font-weight:600;margin-bottom:5px;color:var(--active)}.phone h2{font-size:24px;line-height:1.16;letter-spacing:-.6px}.session-context{font-size:11px;line-height:1.5;color:var(--muted);margin-top:11px;max-width:190px}.play-button{width:48px;height:48px;background:var(--active);color:var(--cream);border-radius:50%;display:grid;place-items:center;transition:background .5s,transform .2s;text-decoration:none}.play-button:hover{transform:scale(1.08)}.play-button .icon{width:21px;height:21px;transform:translateX(-2px)}.session-duration{font-size:10px;color:var(--muted);margin:8px 0 15px}.phone-tabs{display:flex;justify-content:space-around;width:calc(100% + 30px);border-top:1px solid var(--line);padding:12px 4px 15px;margin-top:auto;background:#F8F5EF}.phone-tabs span{display:flex;align-items:center;flex-direction:column;gap:5px;font-size:8px;color:var(--muted)}.phone-tabs .icon{width:15px;height:15px}.phone-tabs .selected{color:var(--green)}.floating-note{position:absolute;z-index:3;display:flex;align-items:center;gap:13px;background:var(--cream);border:1px solid #E4DFCF;border-radius:13px;padding:16px 19px;box-shadow:0 12px 24px -12px #43352820;font-size:13px;line-height:1.5}.floating-note strong{font-weight:500;color:var(--muted)}.floating-note .icon{color:var(--green);width:25px;height:25px}.note-top{top:92px;right:-19px;transform:rotate(3deg)}.note-bottom{left:-37px;bottom:105px;transform:rotate(-5deg)}.preview-caption{position:absolute;bottom:5px;font-size:10px;letter-spacing:1.7px;color:var(--muted)}@keyframes breathe{0%,100%{transform:scale(.91) rotate(-8deg)}50%{transform:scale(1.08) rotate(10deg)}}
.moment{position:relative;display:grid;grid-template-columns:310px 1fr;gap:18px 44px;padding-top:34px;padding-bottom:35px;border-top:1px solid var(--line)}.moment .eyebrow{font-size:10px;margin-bottom:9px;color:var(--muted)}.moment h2{font-size:21px;letter-spacing:-.6px;line-height:1.4}.situation-picker{display:flex;flex-wrap:wrap;gap:8px;align-content:center}.situation-picker button{background:transparent;border:1px solid #DED5C5;border-radius:99px;padding:9px 15px;font-size:13px;color:var(--muted);cursor:pointer;transition:all .2s;min-height:39px}.situation-picker button:hover{border-color:var(--green);color:var(--ink)}.situation-picker button[aria-pressed=true]{background:var(--active);border-color:var(--active);color:var(--cream)}.picker-feedback{grid-column:2;font-size:12px;color:var(--muted);min-height:20px}.application{background:var(--shell);margin-top:25px}.section-heading{display:grid;grid-template-columns:1.1fr 1fr;gap:95px;align-items:end;margin-bottom:53px}.section-heading>p{max-width:450px;color:var(--muted);padding-bottom:6px}.intro-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;margin-bottom:77px}.suggestion-card{background:var(--cream);border:1px solid var(--line);border-radius:20px;position:relative;overflow:hidden;padding:34px 38px}.mini-label{font-size:10px;letter-spacing:1.6px;display:flex;gap:9px;align-items:center;position:relative;z-index:1}.mini-label .icon{width:18px;height:18px}.quote{font:300 30px/1.45 var(--display);letter-spacing:-.9px;position:relative;z-index:1;margin:28px 0 23px}.suggestion-card>p:last-of-type{font-size:14px;max-width:340px;color:var(--muted);position:relative;z-index:1}.card-blob{position:absolute;width:230px;height:240px;right:-102px;top:76px;background:#E7E9DF;opacity:.7;border-radius:50% 45% 40% 56%;transform:rotate(24deg)}.steps article{display:flex;gap:22px;padding:23px 0;border-bottom:1px solid var(--line)}.steps article:first-child{padding-top:0}.steps article:last-child{border:0;padding-bottom:0}.step-number{font-family:var(--display);font-size:13px;padding-top:3px;color:#A26248}.steps p{color:var(--muted);font-size:15px;margin-top:8px;max-width:370px}.situations-heading{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:25px;gap:18px}.situations-heading h3{font-size:24px;font-weight:300;letter-spacing:-.6px}.situations-heading>span{font-size:13px;color:var(--muted)}.situations-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.situation-card{display:block;position:relative;text-decoration:none;background:var(--card-color);color:var(--cream);padding:26px 27px 23px;border-radius:14px;overflow:hidden;min-height:220px;transition:transform .25s,box-shadow .25s}.situation-card:hover{transform:translateY(-5px);box-shadow:0 13px 24px -15px #43352880}.stress{--card-color:#A26248}.sleep{--card-color:#5D6A78}.thoughts{--card-color:#6E6257}.focus{--card-color:#5F6A52}.tensions{--card-color:#94702B}.recenter{--card-color:#7A5560}.situation-card>.icon{width:27px;height:27px;margin-bottom:20px}.situation-card h3{font-size:24px;font-weight:300;line-height:1.2}.situation-card p{font-size:13px;margin-top:16px;position:relative;z-index:1}.situation-card .card-arrow{position:absolute;top:26px;right:23px;width:19px;height:19px;opacity:.8}.situation-card:after{content:'';position:absolute;right:-50px;bottom:-115px;width:200px;height:240px;border-radius:45% 55% 40% 60%;background:#FDF9F00B;transform:rotate(24deg)}.features{display:grid;grid-template-columns:repeat(3,1fr);gap:48px;margin-top:55px}.features .icon{width:22px;height:22px;margin-bottom:16px;color:var(--green)}.features h3{font-size:16px;margin-bottom:8px}.features p{color:var(--muted);font-size:14px}
.youtube-grid{display:grid;grid-template-columns:1.06fr 1fr;gap:78px;align-items:center}.youtube-art{position:relative;background:#5F6A52;color:var(--cream);border-radius:18px;overflow:hidden;aspect-ratio:1.18;padding:32px 35px;box-shadow:0 20px 30px -25px #43352877}.video-wordmark{font:400 24px var(--display)}.coming-badge{position:absolute;right:28px;top:38px;font-size:9px;letter-spacing:1.4px;border:1px solid #FDF9F055;padding:7px 10px;border-radius:99px}.video-title{position:relative;z-index:1;font:300 43px/1.16 var(--display);letter-spacing:-1.7px;margin-top:48px}.video-title>span{color:#DEE2D2}.video-orbit{position:absolute;width:330px;height:350px;background:#FDF9F00B;right:-90px;top:60px;border-radius:42% 58% 52% 48%;transform:rotate(23deg)}.video-orbit:after{content:'';position:absolute;inset:35px -20px -20px 20px;border:1px solid #FDF9F020;border-radius:inherit}.video-footer{position:absolute;bottom:30px;left:35px;right:35px;display:flex;align-items:center;justify-content:space-between;font-size:10px;letter-spacing:2px}.youtube-copy h2{font-size:38px;letter-spacing:-1.7px}.youtube-copy>p:not(.eyebrow){font-size:16px;margin-top:23px;color:var(--muted)}.youtube-copy .button{margin-top:28px}.approach{background:#E7E9DF}.approach .section-heading{margin-bottom:58px}.principles{display:grid;grid-template-columns:repeat(3,1fr);gap:47px}.principles article{border-top:1px solid #91978066;padding-top:23px}.principles article>span{font-size:12px;color:var(--green)}.principles h3{margin:22px 0 14px;font-size:18px}.principles p{font-size:15px;color:#625F51}.faq-section{display:grid;grid-template-columns:1fr 1.1fr;gap:75px}.faq-section h2{font-size:33px;letter-spacing:-1.2px}.faq-section>div>p:not(.eyebrow){color:var(--muted);font-size:15px;margin-top:22px}.faq details{border-bottom:1px solid var(--line)}.faq details:first-child{border-top:1px solid var(--line)}.faq summary{display:flex;align-items:center;justify-content:space-between;gap:20px;list-style:none;cursor:pointer;padding:22px 0;font-size:16px}.faq summary::-webkit-details-marker{display:none}.faq summary>span{font-size:24px;font-weight:300;color:var(--green);transition:transform .2s}.faq details[open] summary>span{transform:rotate(45deg)}.faq details>p{color:var(--muted);font-size:15px;margin:0 25px 23px 0}.closing{text-align:center;background:var(--green);color:var(--cream);padding:75px 0 85px}.closing>.wrap>.icon{margin:0 auto 25px;width:32px;height:32px;color:#D1D7C2}.closing .eyebrow{font-size:10px;letter-spacing:2px;margin-bottom:20px;color:#D1D7C2}.closing h2{font-size:46px;line-height:1.3}.closing h2>span{color:#E2E6D8}.closing p:not(.eyebrow){font-size:16px;margin-top:21px;color:#E2E6D8}.closing .button{margin-top:28px;min-width:173px}.footer{padding-top:48px;padding-bottom:25px}.footer-top{display:flex;align-items:flex-start;gap:38px;margin-bottom:40px}.footer-top>p{font-size:13px;line-height:1.5;color:var(--muted);border-left:1px solid var(--line);padding-left:30px}.footer-top nav{margin-left:auto;display:flex;gap:24px;align-items:center;padding-top:8px}.footer-top nav a{font-size:13px;color:var(--muted);text-decoration:none}.footer-top nav a:hover{text-decoration:underline}.footer-bottom{display:flex;gap:20px;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding-top:22px;font-size:11px;color:var(--muted)}[hidden]{display:none!important}
@media(min-width:1500px){.hero{min-height:780px}}
@media(max-width:1100px){.wrap{padding-inline:30px}.nav-links{gap:22px;margin-right:12px}.hero{gap:20px;grid-template-columns:1.12fr 1fr}.hero-visual{height:590px}.note-top{right:-5px;padding:12px;top:75px}.note-bottom{left:-10px;padding:12px;bottom:70px}.hero-actions{gap:17px}.hero-actions>.button{font-size:14px;padding:16px}.ambient-shape{inset:70px -5px}.section-heading{gap:55px}.youtube-grid{gap:40px}.youtube-art{aspect-ratio:1}.video-title{font-size:38px}.coming-badge{font-size:8px;right:18px}.footer-top nav{gap:15px}.faq-section{gap:40px}}
@media(max-width:800px){.nav{height:78px}.nav-links{display:none}.wrap{padding-inline:26px}.hero{grid-template-columns:1fr;gap:10px;padding-top:49px;padding-bottom:24px}.hero-copy{text-align:center}.hero .eyebrow{justify-content:center;font-size:10px}h1{font-size:53px;letter-spacing:-2.3px}.hero-description{margin-inline:auto;font-size:17px;max-width:410px}.hero-actions{justify-content:center;margin-top:26px}.micro{justify-content:center}.hero-visual{max-width:470px;width:100%;margin:auto;height:602px}.ambient-shape{inset:64px 0 56px}.note-top{right:0;top:110px}.note-bottom{left:0;bottom:77px}.moment{grid-template-columns:1fr;text-align:center;gap:19px;padding-top:27px;padding-bottom:22px}.moment h2{font-size:22px}.situation-picker{justify-content:center;max-width:600px;margin:auto}.picker-feedback{grid-column:1}.section{padding-block:70px}.section-heading{grid-template-columns:1fr;gap:23px;margin-bottom:35px}.section-heading>p{max-width:550px}.intro-grid{gap:28px;margin-bottom:48px}.suggestion-card{padding:25px}.quote{font-size:24px}.mini-label{font-size:8px;letter-spacing:1px}.steps article{gap:13px;padding:16px 0}.steps h3{font-size:16px}.steps p{font-size:14px}.situations-heading{display:block}.situations-heading>span{display:block;margin-top:8px}.situations-grid{grid-template-columns:repeat(2,1fr)}.features{gap:24px}.youtube-grid{grid-template-columns:1fr;gap:40px}.youtube-art{aspect-ratio:1.35;max-width:550px;width:100%;margin:auto}.video-title{font-size:43px;margin-top:32px}.youtube-copy{max-width:600px}.youtube-copy h2{font-size:36px}.principles{gap:25px}.principles h3{font-size:16px}.faq-section{grid-template-columns:1fr;gap:35px}.closing h2{font-size:38px}.footer-top{flex-wrap:wrap;gap:27px}.footer-top nav{width:100%;margin:0;justify-content:space-between}.footer-bottom{align-items:flex-start}.footer-bottom>p{max-width:440px}.footer-bottom>span{white-space:nowrap}}
@media(max-width:480px){.wrap{padding-inline:22px}.nav{gap:12px}.brand img{width:91px}.button-small{font-size:13px;min-height:40px;padding:10px 14px;gap:12px}.hero{padding-top:43px}.hero .eyebrow{font-size:9px;letter-spacing:1.6px;margin-bottom:23px}h1{font-size:43px;letter-spacing:-1.8px;line-height:1.18}.hero-description{font-size:16px;line-height:1.65}.hero-description br{display:none}.hero-actions{gap:20px;flex-direction:column}.hero-actions>.button{font-size:15px;padding:16px 20px}.micro{font-size:11px}.hero-visual{height:577px;margin-top:12px}.phone{width:250px;min-height:520px;transform:rotate(3deg)}.phone-top{padding-bottom:18px}.breathing-visual{height:132px}.phone-session{min-height:127px}.floating-note{font-size:10px;gap:8px;border-radius:10px;padding:11px 12px}.floating-note .icon{width:19px;height:19px}.note-top{right:-6px;top:90px}.note-bottom{left:-5px;bottom:71px}.ambient-shape{inset:75px -4px 77px}.preview-caption{font-size:8px;letter-spacing:1.3px;bottom:7px}.moment h2{font-size:20px}.situation-picker{gap:7px}.situation-picker button{font-size:12px;padding:9px 11px;min-height:40px}.picker-feedback{font-size:11px}.eyebrow{font-size:10px;margin-bottom:17px}h2{font-size:32px;letter-spacing:-1.2px}.section{padding-block:60px}.section-heading>p{font-size:16px}.intro-grid{grid-template-columns:1fr;gap:32px}.suggestion-card{padding:27px}.mini-label{font-size:9px}.quote{font-size:28px}.steps{padding-inline:4px}.steps h3{font-size:17px}.steps p{font-size:15px}.steps article{padding:21px 0}.situations-heading h3{font-size:21px}.situations-grid{gap:10px}.situation-card{padding:19px 16px 17px;min-height:225px}.situation-card h3{font-size:20px}.situation-card p{font-size:12px;line-height:1.5;margin-top:15px}.situation-card>.icon{width:23px;height:23px;margin-bottom:22px}.situation-card .card-arrow{top:20px;right:15px;width:15px;height:15px}.features{grid-template-columns:1fr;gap:25px;margin-top:35px}.features article{display:grid;grid-template-columns:25px 1fr;column-gap:14px}.features article>.icon{grid-row:1/3;margin-top:2px}.features article>p{grid-column:2}.features h3{font-size:16px}.youtube-art{aspect-ratio:1.06;padding:27px}.video-wordmark{font-size:22px}.coming-badge{top:31px;right:20px;font-size:8px;padding:6px 8px;letter-spacing:.9px}.video-title{font-size:36px;margin-top:37px}.video-footer{left:27px;right:27px;bottom:24px;font-size:8px}.youtube-copy h2{font-size:31px;letter-spacing:-1.2px}.principles{grid-template-columns:1fr;gap:27px}.principles h3{margin:13px 0 10px;font-size:18px}.principles p{font-size:16px}.approach .section-heading{margin-bottom:34px}.faq-section h2{font-size:29px}.faq summary{font-size:15px;line-height:1.5;padding:21px 0}.closing{padding:60px 0}.closing h2{font-size:30px;letter-spacing:-1px}.closing p:not(.eyebrow){font-size:15px}.footer-top>p{font-size:12px;padding-left:24px}.footer-top nav{display:grid;grid-template-columns:1fr 1fr;gap:15px}.footer-bottom{font-size:10px}.footer{padding-bottom:22px}}
/* Contain the breathing accents without creating horizontal scrolling. */
html,body{overflow-x:clip}.phone h2{max-width:195px;margin-inline:auto}
@media(max-width:480px){.situation-card h3{font-size:clamp(17px,4.6vw,20px)}}
@media(max-width:360px){.situations-grid{grid-template-columns:1fr}.situation-card{min-height:200px}.situation-card h3{font-size:24px}.coming-badge{font-size:7px;letter-spacing:.6px}.video-title{font-size:30px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}